Ideal for after an exercise or subsequent to eating such a large number of treats…
NGREDIENTS:
1 cup frozen mango chunks
1 cup packed fresh baby spinach leaves
¾ cup milk of your choice
1 to 2 teaspoons freshly grated ginger
1 scoop vanilla protein powder
½ to 1 tablespoon honey
1 tablespoon ground flaxseed
1 teaspoon vanilla extract
few tablespoons water, if needed
DIRECTIONS:
Add all of the ingredients except the water to a blender. Process until the mixture is completely smooth. Use a little water to thin out the smoothie or to get it going in the blender if needed. Serve immediately.
NGREDIENTS:
1 cup frozen mango chunks
1 cup packed fresh baby spinach leaves
¾ cup milk of your choice
1 to 2 teaspoons freshly grated ginger
1 scoop vanilla protein powder
½ to 1 tablespoon honey
1 tablespoon ground flaxseed
1 teaspoon vanilla extract
few tablespoons water, if needed
DIRECTIONS:
Add all of the ingredients except the water to a blender. Process until the mixture is completely smooth. Use a little water to thin out the smoothie or to get it going in the blender if needed. Serve immediately.