As a major aspect of our "more advantageous new year" objective, we've been mixing day by day smoothies in leau of a dinner (for the most part rather than breakfast). It's strange how this blueberry smoothie can keep you feeling full and fulfilled all while giving you some genuine feel great vitality.
Ingredients:
1 cup unique almond milk (or water)
1 Tbsp chia seeds (did you know these resemble a calorie counters dream sustenance since they make you feel full?)
1 banana, stripped
2 oranges (or 3 clementines), stripped
2 cups solidified blueberries
Instruction:
To make this smoothie, add every one of the ingredients to a blender and procedure until smooth and serve.
Ingredients:
1 cup unique almond milk (or water)
1 Tbsp chia seeds (did you know these resemble a calorie counters dream sustenance since they make you feel full?)
1 banana, stripped
2 oranges (or 3 clementines), stripped
2 cups solidified blueberries
Instruction:
To make this smoothie, add every one of the ingredients to a blender and procedure until smooth and serve.